“Healing one ripple at a time” suggests the process of healing or positive change occurs gradually and often starts with small actions or interventions. The therapeutic process involves addressing and working through individual issues or challenges gradually, focusing on one aspect at a time.

By focusing on healing “one ripple at a time,” it implies making individual efforts to initiate positive change or healing in oneself, understanding that these small actions can create larger waves of transformation over time.

Each session or intervention in counseling can be seen as creating a ripple effect, where the insights gained, and changes made in one area of a person’s life can gradually spread and have positive impacts on other areas. As the client gains insights, learns coping strategies, and makes progress in these areas, it can lead to broader improvements in their overall well-being and functioning.

The concept also emphasizes the importance of patience and persistence in the counseling process, recognizing that meaningful change often occurs gradually and through sustained effort over time. By focusing on addressing individual ripples or issues, Alexandra helps clients navigate their personal journeys of healing, and growth, ultimately creating positive and transformative changes in their lives.